What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paige McMeeken Stephanie Wilson & Stephanie Wilson & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:24:52
Ranking: #79
AG Ranking: #25
Category: DOUBLES · OPEN

Paige McMeeken Stephanie Wilson

Stephanie Wilson

Paige Mcmeeken

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:03 (61%)

Stations27:35 (32%)

Roxzone5:18 (6%)

Running Analysis

Avg. PaceDegradationStability6:31/km+14.9%12.3%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:29	58
Running 2	6:16	-
Sled Push	1:35	9
Running 3	6:26	-
Sled Pull	3:48	75
Running 4	6:39	-
Burpee Broad Jump	3:58	79
Running 5	6:42	-
Rowing	4:43	19
Running 6	6:44	-
Farmers Carry	1:51	105
Running 7	7:12	-
Sandbag Lunges	4:13	132
Running 8	7:31	-
Wall Balls	2:58	50
Running Total	52:03	92
Roxzone Total	5:18	42

HYROX Race Analysis: Paige McMeeken Stephanie Wilson & Stephanie Wilson & 1 other

Paige McMeeken Stephanie Wilson

Stephanie Wilson

Paige Mcmeeken

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Paige McMeeken Stephanie Wilson

Stephanie Wilson

Paige Mcmeeken

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times