What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cornelia Berger Maria Kreuzsaler & Maria Kreuzsaler & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:24:56
Ranking: #80
AG Ranking: #20
Category: DOUBLES · OPEN

Cornelia Berger Maria Kreuzsaler

Maria Kreuzsaler

Cornelia Berger

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:21 (59%)

Stations26:40 (31%)

Roxzone7:59 (9%)

Running Analysis

Avg. PaceDegradationStability6:18/km+9.4%11.5%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:28	57
Running 2	6:02	-
Sled Push	1:38	16
Running 3	6:19	-
Sled Pull	3:24	39
Running 4	6:33	-
Burpee Broad Jump	4:13	97
Running 5	6:39	-
Rowing	4:48	32
Running 6	6:36	-
Farmers Carry	1:43	74
Running 7	6:36	-
Sandbag Lunges	3:37	90
Running 8	7:08	-
Wall Balls	2:49	35
Running Total	50:21	80
Roxzone Total	7:59	135

HYROX Race Analysis: Cornelia Berger Maria Kreuzsaler & Maria Kreuzsaler & 1 other

Cornelia Berger Maria Kreuzsaler

Maria Kreuzsaler

Cornelia Berger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cornelia Berger Maria Kreuzsaler

Maria Kreuzsaler

Cornelia Berger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times