What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicole Retzl Kerstin Purth & Nicole Retzl & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:27:49
Ranking: #95
AG Ranking: #23
Category: DOUBLES · OPEN

Nicole Retzl Kerstin Purth

Nicole Retzl

Kerstin Purth

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:29 (62%)

Stations26:26 (30%)

Roxzone6:59 (8%)

Running Analysis

Avg. PaceDegradationStability6:49/km-1.4%9.5%

Split times

Segment	Time	Rank
Running 1	5:22	-
SkiErg	4:33	77
Running 2	6:54	-
Sled Push	1:48	64
Running 3	6:48	-
Sled Pull	3:40	60
Running 4	6:45	-
Burpee Broad Jump	3:06	36
Running 5	7:08	-
Rowing	5:12	92
Running 6	6:57	-
Farmers Carry	1:40	59
Running 7	6:48	-
Sandbag Lunges	3:31	80
Running 8	7:52	-
Wall Balls	2:56	47
Running Total	54:29	108
Roxzone Total	6:59	100

HYROX Race Analysis: Nicole Retzl Kerstin Purth & Nicole Retzl & 1 other

Nicole Retzl Kerstin Purth

Nicole Retzl

Kerstin Purth

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicole Retzl Kerstin Purth

Nicole Retzl

Kerstin Purth

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times