What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Pachernegg Maria Zahlbruckner & Maria Zahlbruckner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:28:35
Ranking: #98
AG Ranking: #43
Category: DOUBLES · OPEN

Hannah Pachernegg Maria Zahlbruckner

Maria Zahlbruckner

Hannah Pachernegg

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:22 (58%)

Stations31:09 (35%)

Roxzone6:09 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+11.0%9.2%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	4:43	106
Running 2	6:05	-
Sled Push	1:48	65
Running 3	6:38	-
Sled Pull	4:16	115
Running 4	6:36	-
Burpee Broad Jump	5:32	141
Running 5	6:44	-
Rowing	5:19	113
Running 6	6:40	-
Farmers Carry	1:35	37
Running 7	6:45	-
Sandbag Lunges	4:52	145
Running 8	6:58	-
Wall Balls	3:04	68
Running Total	51:22	86
Roxzone Total	6:09	74

HYROX Race Analysis: Hannah Pachernegg Maria Zahlbruckner & Maria Zahlbruckner & 1 other

Hannah Pachernegg Maria Zahlbruckner

Maria Zahlbruckner

Hannah Pachernegg

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Pachernegg Maria Zahlbruckner

Maria Zahlbruckner

Hannah Pachernegg

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times