What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nadine Thürasch Romina Kucharski & Romina Kucharski & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:31:05
Ranking: #109
AG Ranking: #49
Category: DOUBLES · OPEN

Nadine Thürasch Romina Kucharski

Romina Kucharski

Nadine Thürasch

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:40 (64%)

Stations25:01 (27%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability7:20/km+1.4%10.7%

Split times

Segment	Time	Rank
Running 1	5:29	-
SkiErg	4:27	52
Running 2	7:19	-
Sled Push	1:57	102
Running 3	7:24	-
Sled Pull	3:08	20
Running 4	7:43	-
Burpee Broad Jump	2:55	27
Running 5	8:26	-
Rowing	5:24	123
Running 6	7:39	-
Farmers Carry	1:22	11
Running 7	7:25	-
Sandbag Lunges	2:43	22
Running 8	7:18	-
Wall Balls	3:05	75
Running Total	58:40	133
Roxzone Total	7:29	116

HYROX Race Analysis: Nadine Thürasch Romina Kucharski & Romina Kucharski & 1 other

Nadine Thürasch Romina Kucharski

Romina Kucharski

Nadine Thürasch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nadine Thürasch Romina Kucharski

Romina Kucharski

Nadine Thürasch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times