What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefanie Hörmann Christina Hörmannseder & Christina Hörmannseder & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:32:58
Ranking: #115
AG Ranking: #51
Category: DOUBLES · OPEN

Stefanie Hörmann Christina Hörmannseder

Christina Hörmannseder

Stefanie Hörmann

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:11 (59%)

Stations29:24 (32%)

Roxzone8:27 (9%)

Running Analysis

Avg. PaceDegradationStability6:54/km+5.0%12.3%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:35	81
Running 2	6:37	-
Sled Push	2:00	111
Running 3	6:47	-
Sled Pull	3:30	46
Running 4	7:12	-
Burpee Broad Jump	5:43	143
Running 5	7:13	-
Rowing	4:52	45
Running 6	6:46	-
Farmers Carry	1:43	72
Running 7	6:57	-
Sandbag Lunges	3:46	107
Running 8	8:31	-
Wall Balls	3:15	99
Running Total	55:11	110
Roxzone Total	8:27	140

HYROX Race Analysis: Stefanie Hörmann Christina Hörmannseder & Christina Hörmannseder & 1 other

Stefanie Hörmann Christina Hörmannseder

Christina Hörmannseder

Stefanie Hörmann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefanie Hörmann Christina Hörmannseder

Christina Hörmannseder

Stefanie Hörmann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times