What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Manuela Schartner-Pusch Christiane Winter & Christiane Winter & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:34:12
Ranking: #119
AG Ranking: #29
Category: DOUBLES · OPEN

Manuela Schartner-Pusch Christiane Winter

Christiane Winter

Manuela Schartner-Pusch

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:13 (59%)

Stations31:12 (33%)

Roxzone7:50 (8%)

Running Analysis

Avg. PaceDegradationStability6:54/km+11.1%11.2%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	4:57	138
Running 2	6:38	-
Sled Push	2:20	143
Running 3	6:51	-
Sled Pull	4:23	120
Running 4	6:51	-
Burpee Broad Jump	4:07	92
Running 5	7:06	-
Rowing	5:51	149
Running 6	7:17	-
Farmers Carry	2:15	147
Running 7	7:22	-
Sandbag Lunges	3:16	69
Running 8	8:03	-
Wall Balls	4:03	142
Running Total	55:13	111
Roxzone Total	7:50	131

HYROX Race Analysis: Manuela Schartner-Pusch Christiane Winter & Christiane Winter & 1 other

Manuela Schartner-Pusch Christiane Winter

Christiane Winter

Manuela Schartner-Pusch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Manuela Schartner-Pusch Christiane Winter

Christiane Winter

Manuela Schartner-Pusch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times