What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jantje Burmeister Sabine Lehner & Sabine Lehner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:39:57
Ranking: #137
AG Ranking: #64
Category: DOUBLES · OPEN

Jantje Burmeister Sabine Lehner

Sabine Lehner

Jantje Burmeister

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:35 (61%)

Stations31:37 (32%)

Roxzone7:51 (8%)

Running Analysis

Avg. PaceDegradationStability7:34/km+9.4%11.2%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:35	82
Running 2	7:16	-
Sled Push	2:35	153
Running 3	7:47	-
Sled Pull	5:24	149
Running 4	7:56	-
Burpee Broad Jump	3:42	64
Running 5	7:55	-
Rowing	5:29	129
Running 6	7:48	-
Farmers Carry	2:05	137
Running 7	7:57	-
Sandbag Lunges	3:39	92
Running 8	8:30	-
Wall Balls	4:08	146
Running Total	1:00:35	141
Roxzone Total	7:51	133

HYROX Race Analysis: Jantje Burmeister Sabine Lehner & Sabine Lehner & 1 other

Jantje Burmeister Sabine Lehner

Sabine Lehner

Jantje Burmeister

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jantje Burmeister Sabine Lehner

Sabine Lehner

Jantje Burmeister

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times