What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Doris Bell Lisa Bell & Lisa Bell & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:41:31
Ranking: #140
AG Ranking: #66
Category: DOUBLES · OPEN

Doris Bell Lisa Bell

Lisa Bell

Doris Bell

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:15 (60%)

Stations30:45 (30%)

Roxzone9:35 (9%)

Running Analysis

Avg. PaceDegradationStability7:39/km+10.0%17.4%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	4:26	50
Running 2	7:00	-
Sled Push	1:47	54
Running 3	7:17	-
Sled Pull	5:23	148
Running 4	7:13	-
Burpee Broad Jump	5:04	129
Running 5	8:09	-
Rowing	5:15	101
Running 6	8:20	-
Farmers Carry	1:41	63
Running 7	7:42	-
Sandbag Lunges	4:02	123
Running 8	10:20	-
Wall Balls	3:07	82
Running Total	1:01:15	147
Roxzone Total	9:35	153

HYROX Race Analysis: Doris Bell Lisa Bell & Lisa Bell & 1 other

Doris Bell Lisa Bell

Lisa Bell

Doris Bell

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Doris Bell Lisa Bell

Lisa Bell

Doris Bell

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times