What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Petra Pichler Silvia Niessner & Silvia Niessner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:43:09
Ranking: #143
AG Ranking: #37
Category: DOUBLES · OPEN

Petra Pichler Silvia Niessner

Silvia Niessner

Petra Pichler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:01 (59%)

Stations32:51 (32%)

Roxzone9:22 (9%)

Running Analysis

Avg. PaceDegradationStability7:38/km+5.7%10.5%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	5:15	152
Running 2	7:33	-
Sled Push	2:06	129
Running 3	7:32	-
Sled Pull	5:24	151
Running 4	7:44	-
Burpee Broad Jump	4:10	95
Running 5	7:46	-
Rowing	5:52	150
Running 6	7:51	-
Farmers Carry	2:18	154
Running 7	7:59	-
Sandbag Lunges	4:03	125
Running 8	8:52	-
Wall Balls	3:43	130
Running Total	1:01:01	144
Roxzone Total	9:22	151

HYROX Race Analysis: Petra Pichler Silvia Niessner & Silvia Niessner & 1 other

Petra Pichler Silvia Niessner

Silvia Niessner

Petra Pichler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Petra Pichler Silvia Niessner

Silvia Niessner

Petra Pichler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times