What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Benoist Herfort Chloé Couplet & Chloé Couplet & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · FRA

Total Time: 01:05:21
Ranking: #21
AG Ranking: #11
Category: DOUBLES · OPEN

Benoist Herfort Chloé Couplet

Chloé Couplet

Benoist Herfort

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (57%)

Stations23:59 (37%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+11.2%16.3%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:38	6
Running 2	4:18	-
Sled Push	2:02	72
Running 3	4:39	-
Sled Pull	2:53	24
Running 4	4:33	-
Burpee Broad Jump	2:36	35
Running 5	6:20	-
Rowing	4:51	121
Running 6	4:41	-
Farmers Carry	1:22	13
Running 7	4:47	-
Sandbag Lunges	3:13	50
Running 8	4:57	-
Wall Balls	3:24	7
Running Total	37:33	30
Roxzone Total	3:53	18

HYROX Race Analysis: Benoist Herfort Chloé Couplet & Chloé Couplet & 1 other

Benoist Herfort Chloé Couplet

Chloé Couplet

Benoist Herfort

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Benoist Herfort Chloé Couplet

Chloé Couplet

Benoist Herfort

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times