What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marta Ferreira & Luis Miguel Silva Marta Ferreira & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · POR

Total Time: 01:06:41
Ranking: #24
AG Ranking: #13
Category: DOUBLES · OPEN

Marta Ferreira

Luis Miguel Silva Marta Ferreira

Luís Miguel Silva

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:29 (56%)

Stations25:09 (38%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability4:41/km+6.9%10.1%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:58	55
Running 2	4:35	-
Sled Push	1:55	48
Running 3	4:46	-
Sled Pull	3:08	42
Running 4	4:50	-
Burpee Broad Jump	2:25	27
Running 5	4:49	-
Rowing	4:31	47
Running 6	4:55	-
Farmers Carry	1:39	103
Running 7	4:54	-
Sandbag Lunges	3:16	53
Running 8	5:12	-
Wall Balls	4:17	104
Running Total	37:29	26
Roxzone Total	4:08	27

HYROX Race Analysis: Marta Ferreira & Luis Miguel Silva Marta Ferreira & 1 other

Marta Ferreira

Luis Miguel Silva Marta Ferreira

Luís Miguel Silva

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marta Ferreira

Luis Miguel Silva Marta Ferreira

Luís Miguel Silva

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times