What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Kaiser Stefanie Maute & Stefanie Maute & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:10:35
Ranking: #36
AG Ranking: #16
Category: DOUBLES · OPEN

Michael Kaiser Stefanie Maute

Stefanie Maute

Michael Kaiser

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:08 (59%)

Stations23:53 (33%)

Roxzone5:24 (8%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.4%8.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:04	74
Running 2	5:09	-
Sled Push	1:54	46
Running 3	5:17	-
Sled Pull	3:02	33
Running 4	5:18	-
Burpee Broad Jump	2:40	41
Running 5	5:43	-
Rowing	4:30	44
Running 6	5:18	-
Farmers Carry	1:32	53
Running 7	5:35	-
Sandbag Lunges	2:34	13
Running 8	5:43	-
Wall Balls	3:37	24
Running Total	42:08	56
Roxzone Total	5:24	79

HYROX Race Analysis: Michael Kaiser Stefanie Maute & Stefanie Maute & 1 other

Michael Kaiser Stefanie Maute

Stefanie Maute

Michael Kaiser

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Kaiser Stefanie Maute

Stefanie Maute

Michael Kaiser

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times