What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aisling Faulkner Eamonn Herlihy & Eamonn Herlihy & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:11:12
Ranking: #40
AG Ranking: #12
Category: DOUBLES · OPEN

Aisling Faulkner Eamonn Herlihy

Eamonn Herlihy

Aisling Faulkner

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (58%)

Stations24:18 (34%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:09/km+4.6%12.8%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	3:59	58
Running 2	5:02	-
Sled Push	1:58	61
Running 3	5:22	-
Sled Pull	2:43	18
Running 4	5:23	-
Burpee Broad Jump	2:36	36
Running 5	5:41	-
Rowing	4:45	99
Running 6	5:15	-
Farmers Carry	1:27	34
Running 7	5:16	-
Sandbag Lunges	2:56	30
Running 8	5:48	-
Wall Balls	3:54	57
Running Total	41:16	49
Roxzone Total	5:42	90

HYROX Race Analysis: Aisling Faulkner Eamonn Herlihy & Eamonn Herlihy & 1 other

Aisling Faulkner Eamonn Herlihy

Eamonn Herlihy

Aisling Faulkner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aisling Faulkner Eamonn Herlihy

Eamonn Herlihy

Aisling Faulkner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times