What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Karl Böröczki Karolina Böröczki & Karolina Böröczki & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:15:40
Ranking: #65
AG Ranking: #16
Category: DOUBLES · OPEN

Karl Böröczki Karolina Böröczki

Karolina Böröczki

Karl Böröczki

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:35 (58%)

Stations26:37 (35%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+8.8%11.8%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:03	71
Running 2	5:20	-
Sled Push	2:00	65
Running 3	5:37	-
Sled Pull	3:02	34
Running 4	5:34	-
Burpee Broad Jump	3:35	128
Running 5	5:37	-
Rowing	5:06	167
Running 6	5:42	-
Farmers Carry	1:41	110
Running 7	5:48	-
Sandbag Lunges	3:33	80
Running 8	6:09	-
Wall Balls	3:37	21
Running Total	43:35	71
Roxzone Total	5:33	86

HYROX Race Analysis: Karl Böröczki Karolina Böröczki & Karolina Böröczki & 1 other

Karl Böröczki Karolina Böröczki

Karolina Böröczki

Karl Böröczki

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Karl Böröczki Karolina Böröczki

Karolina Böröczki

Karl Böröczki

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times