What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Schuster Katrin Mlekusch & Katrin Mlekusch & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:16:26
Ranking: #74
AG Ranking: #33
Category: DOUBLES · OPEN

Patrick Schuster Katrin Mlekusch

Katrin Mlekusch

Patrick Schuster

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:24 (57%)

Stations27:24 (36%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+13.6%11.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	3:51	35
Running 2	5:02	-
Sled Push	2:08	96
Running 3	5:25	-
Sled Pull	4:05	141
Running 4	5:29	-
Burpee Broad Jump	2:49	49
Running 5	5:44	-
Rowing	4:37	72
Running 6	5:44	-
Farmers Carry	1:54	156
Running 7	5:43	-
Sandbag Lunges	3:45	102
Running 8	6:20	-
Wall Balls	4:15	98
Running Total	43:24	67
Roxzone Total	5:42	91

HYROX Race Analysis: Patrick Schuster Katrin Mlekusch & Katrin Mlekusch & 1 other

Patrick Schuster Katrin Mlekusch

Katrin Mlekusch

Patrick Schuster

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Schuster Katrin Mlekusch

Katrin Mlekusch

Patrick Schuster

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times