What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Viktoria Hessheimer Nick Steinwandtner & Nick Steinwandtner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:17:07
Ranking: #79
AG Ranking: #21
Category: DOUBLES · OPEN

Viktoria Hessheimer Nick Steinwandtner

Nick Steinwandtner

Viktoria Hessheimer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:36 (58%)

Stations26:49 (35%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+10.4%9.1%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:20	139
Running 2	5:18	-
Sled Push	1:53	36
Running 3	5:37	-
Sled Pull	3:09	43
Running 4	5:36	-
Burpee Broad Jump	3:31	121
Running 5	5:45	-
Rowing	4:40	81
Running 6	5:51	-
Farmers Carry	1:52	147
Running 7	5:51	-
Sandbag Lunges	3:35	86
Running 8	6:16	-
Wall Balls	3:49	41
Running Total	44:36	82
Roxzone Total	5:48	96

HYROX Race Analysis: Viktoria Hessheimer Nick Steinwandtner & Nick Steinwandtner & 1 other

Viktoria Hessheimer Nick Steinwandtner

Nick Steinwandtner

Viktoria Hessheimer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Viktoria Hessheimer Nick Steinwandtner

Nick Steinwandtner

Viktoria Hessheimer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times