What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephane De Jonckheere & Tania Schneiter Stephane De Jonckheere & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · FRA

Total Time: 01:17:30
Ranking: #81
AG Ranking: #20
Category: DOUBLES · OPEN

Stephane De Jonckheere

Tania Schneiter Stephane De Jonckheere

Tania Schneiter

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:04 (58%)

Stations27:38 (36%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:38/km+9.9%17.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:15	123
Running 2	5:12	-
Sled Push	1:53	35
Running 3	5:16	-
Sled Pull	3:26	79
Running 4	5:26	-
Burpee Broad Jump	3:18	102
Running 5	7:47	-
Rowing	4:53	126
Running 6	5:24	-
Farmers Carry	1:43	116
Running 7	5:43	-
Sandbag Lunges	4:00	128
Running 8	6:07	-
Wall Balls	4:10	87
Running Total	45:04	92
Roxzone Total	4:54	53

HYROX Race Analysis: Stephane De Jonckheere & Tania Schneiter Stephane De Jonckheere & 1 other

Stephane De Jonckheere

Tania Schneiter Stephane De Jonckheere

Tania Schneiter

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephane De Jonckheere

Tania Schneiter Stephane De Jonckheere

Tania Schneiter

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times