What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeannette Schwab Gerhard Czerwenka & Gerhard Czerwenka & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:19:46
Ranking: #95
AG Ranking: #24
Category: DOUBLES · OPEN

Jeannette Schwab Gerhard Czerwenka

Gerhard Czerwenka

Jeannette Schwab

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:58 (56%)

Stations28:08 (35%)

Roxzone6:47 (8%)

Running Analysis

Avg. PaceDegradationStability5:37/km+3.9%10.8%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	4:05	75
Running 2	5:33	-
Sled Push	2:03	74
Running 3	5:39	-
Sled Pull	4:29	166
Running 4	5:48	-
Burpee Broad Jump	3:52	142
Running 5	5:59	-
Rowing	4:47	106
Running 6	5:47	-
Farmers Carry	1:26	27
Running 7	5:46	-
Sandbag Lunges	3:36	89
Running 8	6:20	-
Wall Balls	3:50	44
Running Total	44:58	90
Roxzone Total	6:47	137

HYROX Race Analysis: Jeannette Schwab Gerhard Czerwenka & Gerhard Czerwenka & 1 other

Jeannette Schwab Gerhard Czerwenka

Gerhard Czerwenka

Jeannette Schwab

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeannette Schwab Gerhard Czerwenka

Gerhard Czerwenka

Jeannette Schwab

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times