What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: David Komrzy Jana Mrkackova & Jana Mrkackova & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:19:56
Ranking: #98
AG Ranking: #26
Category: DOUBLES · OPEN

David Komrzy Jana Mrkackova

Jana Mrkackova

David Komrzy

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:46 (52%)

Stations30:09 (38%)

Roxzone8:05 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+8.9%9.9%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:24	153
Running 2	5:03	-
Sled Push	2:21	134
Running 3	5:15	-
Sled Pull	3:37	103
Running 4	5:10	-
Burpee Broad Jump	3:54	146
Running 5	5:17	-
Rowing	5:09	174
Running 6	5:17	-
Farmers Carry	1:37	89
Running 7	5:30	-
Sandbag Lunges	4:05	135
Running 8	6:09	-
Wall Balls	5:02	152
Running Total	41:46	53
Roxzone Total	8:05	167

HYROX Race Analysis: David Komrzy Jana Mrkackova & Jana Mrkackova & 1 other

David Komrzy Jana Mrkackova

Jana Mrkackova

David Komrzy

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

David Komrzy Jana Mrkackova

Jana Mrkackova

David Komrzy

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times