What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sherief Rageb Jennifer Meyer & Jennifer Meyer & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:20:06
Ranking: #102
AG Ranking: #43
Category: DOUBLES · OPEN

Sherief Rageb Jennifer Meyer

Jennifer Meyer

Sherief Rageb

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:14 (58%)

Stations26:55 (34%)

Roxzone7:01 (9%)

Running Analysis

Avg. PaceDegradationStability5:47/km+0.3%13.5%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:59	57
Running 2	5:46	-
Sled Push	2:18	122
Running 3	6:18	-
Sled Pull	4:35	172
Running 4	6:19	-
Burpee Broad Jump	2:55	64
Running 5	5:56	-
Rowing	4:33	59
Running 6	6:06	-
Farmers Carry	0:48	1
Running 7	5:47	-
Sandbag Lunges	3:49	111
Running 8	6:17	-
Wall Balls	3:58	64
Running Total	46:14	101
Roxzone Total	7:01	146

HYROX Race Analysis: Sherief Rageb Jennifer Meyer & Jennifer Meyer & 1 other

Sherief Rageb Jennifer Meyer

Jennifer Meyer

Sherief Rageb

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sherief Rageb Jennifer Meyer

Jennifer Meyer

Sherief Rageb

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times