What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Martina Jürgens Friedrich Jürgens & Friedrich Jürgens & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:20:39
Ranking: #106
AG Ranking: #7
Category: DOUBLES · OPEN

Martina Jürgens Friedrich Jürgens

Friedrich Jürgens

Martina Jürgens

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (57%)

Stations28:37 (35%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+17.8%24.2%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	3:54	44
Running 2	5:04	-
Sled Push	2:08	95
Running 3	5:11	-
Sled Pull	3:09	46
Running 4	5:14	-
Burpee Broad Jump	3:43	136
Running 5	5:38	-
Rowing	5:09	171
Running 6	6:12	-
Farmers Carry	1:45	126
Running 7	5:58	-
Sandbag Lunges	3:49	109
Running 8	9:02	-
Wall Balls	5:00	150
Running Total	46:08	100
Roxzone Total	5:58	105

HYROX Race Analysis: Martina Jürgens Friedrich Jürgens & Friedrich Jürgens & 1 other

Martina Jürgens Friedrich Jürgens

Friedrich Jürgens

Martina Jürgens

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Martina Jürgens Friedrich Jürgens

Friedrich Jürgens

Martina Jürgens

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times