What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Erika Pugliese Pietro Innocenti & Pietro Innocenti & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:21:45
Ranking: #112
AG Ranking: #49
Category: DOUBLES · OPEN

Erika Pugliese Pietro Innocenti

Pietro Innocenti

Erika Pugliese

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:38 (57%)

Stations29:00 (35%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:50/km+10.9%11.8%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:29	170
Running 2	5:30	-
Sled Push	1:55	51
Running 3	6:07	-
Sled Pull	4:34	170
Running 4	6:00	-
Burpee Broad Jump	2:51	54
Running 5	6:22	-
Rowing	4:43	90
Running 6	5:44	-
Farmers Carry	1:38	97
Running 7	6:06	-
Sandbag Lunges	3:10	43
Running 8	6:39	-
Wall Balls	5:40	169
Running Total	46:38	102
Roxzone Total	6:11	116

HYROX Race Analysis: Erika Pugliese Pietro Innocenti & Pietro Innocenti & 1 other

Erika Pugliese Pietro Innocenti

Pietro Innocenti

Erika Pugliese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Erika Pugliese Pietro Innocenti

Pietro Innocenti

Erika Pugliese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times