What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lukas Wasner & Barbara Zeh Lukas Wasner & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · AUT

Total Time: 01:21:48
Ranking: #113
AG Ranking: #28
Category: DOUBLES · OPEN

Lukas Wasner

Barbara Zeh Lukas Wasner

Barbara Zeh

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (53%)

Stations30:42 (38%)

Roxzone7:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:27/km+14.6%13.0%

Split times

Segment	Time	Rank
Running 1	3:58	-
SkiErg	4:24	155
Running 2	4:55	-
Sled Push	2:06	86
Running 3	5:12	-
Sled Pull	4:09	150
Running 4	5:46	-
Burpee Broad Jump	4:46	177
Running 5	5:53	-
Rowing	5:08	170
Running 6	5:47	-
Farmers Carry	1:54	158
Running 7	5:38	-
Sandbag Lunges	4:04	131
Running 8	6:28	-
Wall Balls	4:11	89
Running Total	43:33	70
Roxzone Total	7:37	160

HYROX Race Analysis: Lukas Wasner & Barbara Zeh Lukas Wasner & 1 other

Lukas Wasner

Barbara Zeh Lukas Wasner

Barbara Zeh

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lukas Wasner

Barbara Zeh Lukas Wasner

Barbara Zeh

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times