What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bernhard Schindler & Sabine Kreuzsaler Bernhard Schindler & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN · AUT

Total Time: 01:29:38
Ranking: #149
AG Ranking: #38
Category: DOUBLES · OPEN

Bernhard Schindler

Sabine Kreuzsaler Bernhard Schindler

Sabine Kreuzsaler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:18 (61%)

Stations26:46 (30%)

Roxzone8:39 (10%)

Running Analysis

Avg. PaceDegradationStability6:47/km+16.1%12.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:01	64
Running 2	6:07	-
Sled Push	1:52	29
Running 3	6:40	-
Sled Pull	2:26	5
Running 4	7:21	-
Burpee Broad Jump	4:34	171
Running 5	7:32	-
Rowing	4:50	119
Running 6	7:05	-
Farmers Carry	1:29	38
Running 7	7:06	-
Sandbag Lunges	3:52	117
Running 8	7:35	-
Wall Balls	3:42	34
Running Total	54:18	165
Roxzone Total	8:39	173

HYROX Race Analysis: Bernhard Schindler & Sabine Kreuzsaler Bernhard Schindler & 1 other

Bernhard Schindler

Sabine Kreuzsaler Bernhard Schindler

Sabine Kreuzsaler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bernhard Schindler

Sabine Kreuzsaler Bernhard Schindler

Sabine Kreuzsaler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times