What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Domen Dornik

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · SLO

Total Time: 00:55:20
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Domen Dornik

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running27:29 (50%)

Stations24:40 (45%)

Roxzone3:16 (6%)

Running Analysis

Avg. PaceDegradationStability3:26/km+0.5%9.3%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	3:39	4
Running 2	3:27	-
Sled Push	2:09	49
Running 3	3:30	-
Sled Pull	3:14	51
Running 4	3:26	-
Burpee Broad Jump	2:52	39
Running 5	3:38	-
Rowing	4:01	4
Running 6	3:31	-
Farmers Carry	1:28	76
Running 7	3:28	-
Sandbag Lunges	2:33	3
Running 8	3:52	-
Wall Balls	4:44	117
Running Total	27:29	11
Roxzone Total	3:16	10

HYROX Race Analysis: Domen Dornik

Domen Dornik

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Domen Dornik

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times