What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Luis García Rubio

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · ESP

Total Time: 00:57:38
Ranking: #5
AG Ranking: #1
Category: SOLO · OPEN

Luis García Rubio

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:17 (54%)

Stations23:20 (40%)

Roxzone3:06 (5%)

Running Analysis

Avg. PaceDegradationStability3:55/km+8.4%10.0%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:57	73
Running 2	3:46	-
Sled Push	2:19	101
Running 3	3:57	-
Sled Pull	3:06	33
Running 4	4:04	-
Burpee Broad Jump	2:24	8
Running 5	4:07	-
Rowing	4:14	33
Running 6	4:02	-
Farmers Carry	1:16	15
Running 7	4:05	-
Sandbag Lunges	2:56	24
Running 8	4:21	-
Wall Balls	3:08	2
Running Total	31:17	24
Roxzone Total	3:06	7

HYROX Race Analysis: Luis García Rubio

Luis García Rubio

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Luis García Rubio

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times