What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Krüger

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 00:58:58
Ranking: #11
AG Ranking: #5
Category: SOLO · OPEN

Julian Krüger

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:01 (56%)

Stations22:26 (38%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:08/km+16.6%12.2%

Split times

Segment	Time	Rank
Running 1	2:58	-
SkiErg	3:45	16
Running 2	3:55	-
Sled Push	2:13	65
Running 3	4:07	-
Sled Pull	2:50	11
Running 4	4:08	-
Burpee Broad Jump	2:26	10
Running 5	4:21	-
Rowing	4:10	19
Running 6	4:17	-
Farmers Carry	1:12	8
Running 7	4:34	-
Sandbag Lunges	2:26	2
Running 8	4:44	-
Wall Balls	3:24	7
Running Total	33:01	56
Roxzone Total	3:35	36

HYROX Race Analysis: Julian Krüger

Julian Krüger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Krüger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times