What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Julian Kreutzer

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:02:05
Ranking: #31
AG Ranking: #8
Category: SOLO · OPEN

Julian Kreutzer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:25 (55%)

Stations24:20 (39%)

Roxzone3:25 (5%)

Running Analysis

Avg. PaceDegradationStability4:18/km+46.3%30.6%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	3:49	35
Running 2	3:34	-
Sled Push	2:24	141
Running 3	3:51	-
Sled Pull	3:11	45
Running 4	7:21	-
Burpee Broad Jump	2:44	28
Running 5	3:51	-
Rowing	4:07	13
Running 6	3:46	-
Farmers Carry	1:24	41
Running 7	5:13	-
Sandbag Lunges	2:46	8
Running 8	4:10	-
Wall Balls	3:55	33
Running Total	34:25	84
Roxzone Total	3:25	17

HYROX Race Analysis: Julian Kreutzer

Julian Kreutzer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Julian Kreutzer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times