What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jakub Jandura

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · POL

Total Time: 01:10:35
Ranking: #146
AG Ranking: #25
Category: SOLO · OPEN

Jakub Jandura

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:10 (58%)

Stations24:39 (35%)

Roxzone4:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+22.8%14.6%

Split times

Segment	Time	Rank
Running 1	3:21	-
SkiErg	3:49	34
Running 2	4:41	-
Sled Push	1:56	11
Running 3	5:20	-
Sled Pull	2:52	12
Running 4	5:26	-
Burpee Broad Jump	3:04	64
Running 5	5:26	-
Rowing	4:07	10
Running 6	5:30	-
Farmers Carry	1:20	28
Running 7	5:45	-
Sandbag Lunges	3:06	37
Running 8	5:46	-
Wall Balls	4:25	75
Running Total	41:10	316
Roxzone Total	4:50	226

HYROX Race Analysis: Jakub Jandura

Jakub Jandura

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jakub Jandura

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times