What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Oliver Satchwell

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GBR

Total Time: 01:17:46
Ranking: #244
AG Ranking: #43
Category: SOLO · OPEN

Oliver Satchwell

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:22 (49%)

Stations34:43 (45%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability4:48/km-1.0%8.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:08	219
Running 2	4:48	-
Sled Push	3:14	506
Running 3	4:59	-
Sled Pull	4:07	275
Running 4	4:58	-
Burpee Broad Jump	5:37	469
Running 5	4:55	-
Rowing	4:42	290
Running 6	4:53	-
Farmers Carry	2:33	620
Running 7	4:45	-
Sandbag Lunges	4:32	323
Running 8	5:19	-
Wall Balls	5:50	302
Running Total	38:22	213
Roxzone Total	4:46	219

HYROX Race Analysis: Oliver Satchwell

Oliver Satchwell

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Oliver Satchwell

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times