What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michael Vogl

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:17:51
Ranking: #246
AG Ranking: #71
Category: SOLO · OPEN

Michael Vogl

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:35 (55%)

Stations29:32 (38%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+5.5%11.5%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	3:58	85
Running 2	5:10	-
Sled Push	1:51	5
Running 3	5:31	-
Sled Pull	2:33	1
Running 4	5:40	-
Burpee Broad Jump	5:39	474
Running 5	5:41	-
Rowing	4:32	180
Running 6	5:23	-
Farmers Carry	1:25	49
Running 7	5:27	-
Sandbag Lunges	4:12	228
Running 8	5:57	-
Wall Balls	5:22	234
Running Total	42:35	375
Roxzone Total	5:49	387

HYROX Race Analysis: Michael Vogl

Michael Vogl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michael Vogl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times