What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Mayer

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:26:14
Ranking: #402
AG Ranking: #86
Category: SOLO · OPEN

Florian Mayer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:24 (53%)

Stations34:51 (40%)

Roxzone6:04 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+19.4%14.0%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:17	345
Running 2	5:10	-
Sled Push	3:11	488
Running 3	5:29	-
Sled Pull	3:41	177
Running 4	5:46	-
Burpee Broad Jump	4:20	251
Running 5	5:48	-
Rowing	4:43	304
Running 6	6:02	-
Farmers Carry	1:50	321
Running 7	6:10	-
Sandbag Lunges	6:00	573
Running 8	6:59	-
Wall Balls	6:49	421
Running Total	45:24	467
Roxzone Total	6:04	420

HYROX Race Analysis: Florian Mayer

Florian Mayer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Mayer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times