What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefan Moser

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:28:17
Ranking: #435
AG Ranking: #116
Category: SOLO · OPEN

Stefan Moser

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:02 (51%)

Stations37:02 (42%)

Roxzone6:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:38/km+6.2%11.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:38	591
Running 2	5:22	-
Sled Push	2:58	399
Running 3	5:42	-
Sled Pull	4:15	322
Running 4	5:49	-
Burpee Broad Jump	5:49	499
Running 5	6:02	-
Rowing	4:59	478
Running 6	5:49	-
Farmers Carry	1:56	383
Running 7	5:42	-
Sandbag Lunges	4:55	409
Running 8	6:33	-
Wall Balls	7:32	511
Running Total	45:02	451
Roxzone Total	6:16	445

HYROX Race Analysis: Stefan Moser

Stefan Moser

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefan Moser

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times