What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Konstantin Marks

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:30:48
Ranking: #480
AG Ranking: #83
Category: SOLO · OPEN

Konstantin Marks

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:29 (56%)

Stations33:23 (37%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:19/km+8.8%18.3%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:07	205
Running 2	6:02	-
Sled Push	2:14	76
Running 3	6:39	-
Sled Pull	3:36	151
Running 4	6:12	-
Burpee Broad Jump	3:48	167
Running 5	7:09	-
Rowing	4:47	348
Running 6	6:11	-
Farmers Carry	1:39	195
Running 7	6:34	-
Sandbag Lunges	3:45	132
Running 8	8:03	-
Wall Balls	9:27	623
Running Total	50:29	602
Roxzone Total	7:02	544

HYROX Race Analysis: Konstantin Marks

Konstantin Marks

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Konstantin Marks

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times