What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Phil Wiltshire

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GBR

Total Time: 01:31:11
Ranking: #484
AG Ranking: #65
Category: SOLO · OPEN

Phil Wiltshire

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:47 (52%)

Stations36:35 (40%)

Roxzone6:55 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+5.7%10.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:26	478
Running 2	5:50	-
Sled Push	2:06	30
Running 3	5:55	-
Sled Pull	4:27	371
Running 4	5:53	-
Burpee Broad Jump	6:12	535
Running 5	6:04	-
Rowing	4:45	324
Running 6	6:02	-
Farmers Carry	2:04	471
Running 7	6:10	-
Sandbag Lunges	5:44	540
Running 8	7:10	-
Wall Balls	6:51	424
Running Total	47:47	539
Roxzone Total	6:55	531

HYROX Race Analysis: Phil Wiltshire

Phil Wiltshire

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Phil Wiltshire

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times