What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Robert Hamatdinov

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:31:26
Ranking: #492
AG Ranking: #85
Category: SOLO · OPEN

Robert Hamatdinov

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:54 (51%)

Stations39:10 (43%)

Roxzone5:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:51/km-9.4%6.0%

Split times

Segment	Time	Rank
Running 1	5:08	-
SkiErg	5:01	693
Running 2	6:12	-
Sled Push	3:20	535
Running 3	6:06	-
Sled Pull	5:17	553
Running 4	6:08	-
Burpee Broad Jump	5:59	516
Running 5	5:56	-
Rowing	5:17	609
Running 6	5:38	-
Farmers Carry	2:17	551
Running 7	5:37	-
Sandbag Lunges	5:42	534
Running 8	6:10	-
Wall Balls	6:17	352
Running Total	46:54	517
Roxzone Total	5:26	319

HYROX Race Analysis: Robert Hamatdinov

Robert Hamatdinov

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Robert Hamatdinov

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times