What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Haakon Stokkenes

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · NOR

Total Time: 01:32:21
Ranking: #508
AG Ranking: #26
Category: SOLO · OPEN

Haakon Stokkenes

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:46 (53%)

Stations37:58 (41%)

Roxzone5:41 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+15.0%7.1%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:20	379
Running 2	5:33	-
Sled Push	2:42	284
Running 3	5:44	-
Sled Pull	4:27	373
Running 4	5:50	-
Burpee Broad Jump	6:27	566
Running 5	6:13	-
Rowing	5:12	583
Running 6	6:03	-
Farmers Carry	1:50	327
Running 7	6:23	-
Sandbag Lunges	5:12	457
Running 8	7:02	-
Wall Balls	7:48	535
Running Total	48:46	569
Roxzone Total	5:41	359

HYROX Race Analysis: Haakon Stokkenes

Haakon Stokkenes

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Haakon Stokkenes

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times