What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maximilian Koch

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:38:52
Ranking: #581
AG Ranking: #139
Category: SOLO · OPEN

Maximilian Koch

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:27 (50%)

Stations43:12 (44%)

Roxzone6:18 (6%)

Running Analysis

Avg. PaceDegradationStability6:11/km+14.2%19.0%

Split times

Segment	Time	Rank
Running 1	4:17	-
SkiErg	4:28	489
Running 2	5:32	-
Sled Push	3:33	589
Running 3	5:39	-
Sled Pull	5:28	587
Running 4	7:19	-
Burpee Broad Jump	6:55	610
Running 5	5:53	-
Rowing	5:08	548
Running 6	6:02	-
Farmers Carry	2:41	650
Running 7	6:19	-
Sandbag Lunges	7:23	653
Running 8	8:29	-
Wall Balls	7:36	515
Running Total	49:27	588
Roxzone Total	6:18	451

HYROX Race Analysis: Maximilian Koch

Maximilian Koch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maximilian Koch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times