What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominique Pierre-Nina

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUS

Total Time: 01:39:42
Ranking: #591
AG Ranking: #28
Category: SOLO · OPEN

Dominique Pierre-Nina

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:01 (47%)

Stations44:29 (45%)

Roxzone8:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:53/km+11.9%17.1%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:22	407
Running 2	5:28	-
Sled Push	4:01	649
Running 3	5:35	-
Sled Pull	7:17	690
Running 4	5:50	-
Burpee Broad Jump	6:12	536
Running 5	6:33	-
Rowing	5:21	625
Running 6	6:19	-
Farmers Carry	2:31	611
Running 7	6:07	-
Sandbag Lunges	7:04	644
Running 8	7:28	-
Wall Balls	7:41	521
Running Total	47:01	521
Roxzone Total	8:18	629

HYROX Race Analysis: Dominique Pierre-Nina

Dominique Pierre-Nina

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominique Pierre-Nina

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times