What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Maislinger

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:39:46
Ranking: #592
AG Ranking: #141
Category: SOLO · OPEN

Florian Maislinger

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:10 (55%)

Stations37:48 (38%)

Roxzone6:52 (7%)

Running Analysis

Avg. PaceDegradationStability6:54/km+21.5%17.0%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:28	495
Running 2	5:58	-
Sled Push	2:36	242
Running 3	6:53	-
Sled Pull	4:44	443
Running 4	7:21	-
Burpee Broad Jump	6:19	548
Running 5	7:32	-
Rowing	5:07	537
Running 6	7:11	-
Farmers Carry	2:03	463
Running 7	7:15	-
Sandbag Lunges	5:41	532
Running 8	8:39	-
Wall Balls	6:50	423
Running Total	55:10	663
Roxzone Total	6:52	520

HYROX Race Analysis: Florian Maislinger

Florian Maislinger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Maislinger

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times