What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mose Arabuli

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GEO

Total Time: 01:43:14
Ranking: #614
AG Ranking: #148
Category: SOLO · OPEN

Mose Arabuli

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:14 (58%)

Stations33:56 (33%)

Roxzone9:07 (9%)

Running Analysis

Avg. PaceDegradationStability7:32/km-21.3%24.3%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:34	557
Running 2	8:17	-
Sled Push	2:36	238
Running 3	8:48	-
Sled Pull	5:13	544
Running 4	8:51	-
Burpee Broad Jump	4:56	353
Running 5	9:49	-
Rowing	5:11	578
Running 6	6:32	-
Farmers Carry	1:38	189
Running 7	6:31	-
Sandbag Lunges	3:46	136
Running 8	7:55	-
Wall Balls	6:02	324
Running Total	1:00:14	685
Roxzone Total	9:07	662

HYROX Race Analysis: Mose Arabuli

Mose Arabuli

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mose Arabuli

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times