What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mathias Haselwander

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:44:54
Ranking: #622
AG Ranking: #152
Category: SOLO · OPEN

Mathias Haselwander

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:52 (49%)

Stations43:38 (42%)

Roxzone9:30 (9%)

Running Analysis

Avg. PaceDegradationStability6:29/km+21.8%16.3%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:34	551
Running 2	5:53	-
Sled Push	3:02	442
Running 3	6:11	-
Sled Pull	5:08	527
Running 4	6:16	-
Burpee Broad Jump	6:53	606
Running 5	7:04	-
Rowing	4:58	465
Running 6	6:45	-
Farmers Carry	1:47	283
Running 7	7:10	-
Sandbag Lunges	7:30	656
Running 8	8:14	-
Wall Balls	9:46	634
Running Total	51:52	633
Roxzone Total	9:30	670

HYROX Race Analysis: Mathias Haselwander

Mathias Haselwander

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mathias Haselwander

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times