What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Markus Raudaschl

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:45:31
Ranking: #629
AG Ranking: #47
Category: SOLO · OPEN

Markus Raudaschl

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:28 (46%)

Stations48:14 (46%)

Roxzone8:52 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+19.9%17.0%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:30	516
Running 2	5:21	-
Sled Push	4:11	670
Running 3	5:42	-
Sled Pull	5:52	631
Running 4	6:04	-
Burpee Broad Jump	7:32	635
Running 5	6:30	-
Rowing	5:31	651
Running 6	6:12	-
Farmers Carry	2:34	626
Running 7	6:25	-
Sandbag Lunges	7:12	648
Running 8	8:05	-
Wall Balls	10:52	664
Running Total	48:28	557
Roxzone Total	8:52	655

HYROX Race Analysis: Markus Raudaschl

Markus Raudaschl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Markus Raudaschl

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times