What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Niklas Jakob Bruckner

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:47:41
Ranking: #640
AG Ranking: #87
Category: SOLO · OPEN

Niklas Jakob Bruckner

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:42 (50%)

Stations45:50 (43%)

Roxzone8:15 (8%)

Running Analysis

Avg. PaceDegradationStability6:43/km+5.7%14.8%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:32	527
Running 2	6:29	-
Sled Push	4:15	676
Running 3	6:39	-
Sled Pull	5:12	542
Running 4	6:48	-
Burpee Broad Jump	5:05	384
Running 5	7:15	-
Rowing	5:06	526
Running 6	6:53	-
Farmers Carry	2:39	643
Running 7	6:51	-
Sandbag Lunges	10:01	691
Running 8	8:19	-
Wall Balls	9:00	605
Running Total	53:42	648
Roxzone Total	8:15	627

HYROX Race Analysis: Niklas Jakob Bruckner

Niklas Jakob Bruckner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Niklas Jakob Bruckner

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times