What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alice Schürer

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:01:15
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Alice Schürer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:20 (53%)

Stations25:05 (41%)

Roxzone3:53 (6%)

Running Analysis

Avg. PaceDegradationStability4:02/km-2.4%8.6%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:31	29
Running 2	4:11	-
Sled Push	2:21	66
Running 3	4:03	-
Sled Pull	3:44	35
Running 4	4:05	-
Burpee Broad Jump	2:53	4
Running 5	4:14	-
Rowing	4:45	9
Running 6	4:08	-
Farmers Carry	1:34	15
Running 7	4:05	-
Sandbag Lunges	2:43	3
Running 8	4:26	-
Wall Balls	2:34	7
Running Total	32:20	3
Roxzone Total	3:53	6

HYROX Race Analysis: Alice Schürer

Alice Schürer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alice Schürer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times