What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alba Lopez Calero

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · ESP

Total Time: 01:07:14
Ranking: #11
AG Ranking: #4
Category: SOLO · OPEN

Alba Lopez Calero

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (53%)

Stations27:16 (41%)

Roxzone4:06 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+4.5%9.4%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:31	31
Running 2	4:25	-
Sled Push	2:29	114
Running 3	4:31	-
Sled Pull	3:37	19
Running 4	4:35	-
Burpee Broad Jump	3:52	31
Running 5	4:44	-
Rowing	4:45	7
Running 6	4:35	-
Farmers Carry	1:55	119
Running 7	4:37	-
Sandbag Lunges	3:35	66
Running 8	5:04	-
Wall Balls	2:32	4
Running Total	35:57	12
Roxzone Total	4:06	13

HYROX Race Analysis: Alba Lopez Calero

Alba Lopez Calero

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alba Lopez Calero

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times