What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Vanessa Clénin

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · SUI

Total Time: 01:18:05
Ranking: #85
AG Ranking: #14
Category: SOLO · OPEN

Vanessa Clénin

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:41 (53%)

Stations30:54 (40%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+12.0%11.6%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:32	36
Running 2	4:59	-
Sled Push	2:35	141
Running 3	5:07	-
Sled Pull	3:43	33
Running 4	5:14	-
Burpee Broad Jump	4:46	94
Running 5	5:36	-
Rowing	5:05	62
Running 6	5:23	-
Farmers Carry	1:57	133
Running 7	5:35	-
Sandbag Lunges	3:52	94
Running 8	6:01	-
Wall Balls	4:24	192
Running Total	41:41	96
Roxzone Total	5:35	143

HYROX Race Analysis: Vanessa Clénin

Vanessa Clénin

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Vanessa Clénin

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times