What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Clara Hörhold

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:19:00
Ranking: #90
AG Ranking: #6
Category: SOLO · OPEN

Clara Hörhold

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:19 (50%)

Stations33:06 (42%)

Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:55/km+2.4%11.0%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:54	148
Running 2	4:52	-
Sled Push	3:20	274
Running 3	5:10	-
Sled Pull	4:12	80
Running 4	5:04	-
Burpee Broad Jump	4:40	84
Running 5	5:09	-
Rowing	5:11	88
Running 6	5:02	-
Farmers Carry	2:17	233
Running 7	4:59	-
Sandbag Lunges	3:53	102
Running 8	5:33	-
Wall Balls	4:39	211
Running Total	39:19	47
Roxzone Total	6:40	230

HYROX Race Analysis: Clara Hörhold

Clara Hörhold

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Clara Hörhold

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times