What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bettina Lécossois

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · FRA

Total Time: 01:20:18
Ranking: #110
AG Ranking: #24
Category: SOLO · OPEN

Bettina Lécossois

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (50%)

Stations34:45 (43%)

Roxzone5:04 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+6.4%9.3%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:56	155
Running 2	4:57	-
Sled Push	2:17	50
Running 3	5:15	-
Sled Pull	5:18	223
Running 4	5:13	-
Burpee Broad Jump	5:37	156
Running 5	5:13	-
Rowing	5:01	48
Running 6	5:10	-
Farmers Carry	1:48	78
Running 7	5:16	-
Sandbag Lunges	4:27	178
Running 8	5:37	-
Wall Balls	5:21	257
Running Total	40:34	74
Roxzone Total	5:04	93

HYROX Race Analysis: Bettina Lécossois

Bettina Lécossois

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bettina Lécossois

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times